The Easiest Way To Improve Your Child’s Behavior: Look for the Good
Positive Psychology is a recent branch of psychology that deals with theories and practices involving human happiness. Positive Psychologist are encouraging patients to focus on what they have accomplished and done right during the day instead of what they have not accomplished or what has gone wrong. They maintain that this shift of attitude can […]
New Ways To Have Peace In Your Home: Accept Your Bad Moods
Ever just had a bad day where everything you say or do seems to be wrong? Are there days where you just seem to be in slow motion? We all experience days like that. Low states and bad moods are an annoying but intrinsic part of life. I call these types of days, “Alexander and […]
What You Need To Do To Be Happy
Positive Psychology is a recent branch of psychology that has developed theories and practices involving human happiness. Practitioners of positive psychology encourage people to increase their well-being by shifting attention to the more positive aspects of life. Their suggestions include: 1. Every evening think over your day and note your accomplishments, what went right. 2. […]